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Self Help

Atomic Habits

Atomic Habits

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The #1 New York Times bestseller. Over 3 million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
- make time for new habits (even when life gets crazy);
- overcome a lack of motivation and willpower;
- design your environment to make success easier;
- get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Dream-I Dare You: A Wake-Up Call to Greater Alignment in Your Faith, Family, Career, and Community

Dream-I Dare You: A Wake-Up Call to Greater Alignment in Your Faith, Family, Career, and Community

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Arise sleeping dreamer...

Whoever you are, wherever you come from, no matter how bad your past has been nor how bleak your future may seem, no matter how old or young you are...

It's time to wake up!

The world is waiting.
It is waiting for you.
It is waiting for your dreams.

The world needs the very things God has put within you-your unique dreams-to manifest in the world around us. For every problem we see today, for every heartache we're experiencing, for every injustice, wrongdoing, up-side-down system, He has created solutions-only those solutions don't lie dormant in the world around us. They lie dormant in the world within us.

It is time for a massive wake-up call to ignite the fire within you so you can shine your light on the world around you.

DREAM - I Dare You is a bold invitation to awaken and align the dreamer within you so you can start living bold as lions!

If not you, who?
And if not now, when?

Is It Me? Making Sense of Your Confusing Marriage

Is It Me? Making Sense of Your Confusing Marriage

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One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. Those women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can. They believe they don't have choices. I want them to know they do.This book isn't for the parents who raised them. It's not for the pastors who condemn them. It's not for the friends who don't understand them. And it's not for the partner who dehumanizes them. This book is for the woman in the pew who somehow, by God's divine intervention, finds it in her hand and has to catch her breath because she suddenly feels like she's free falling.I wrote this book just for you. Let's dig in.